Italy
7 Days: Amalfi Coast & Campania Adventure
Cliffs, pasta, and Mediterranean magic await
Experience the dramatic coastal beauty of southern Italy with a perfect balance of adventure, culture, and culinary discovery. This itinerary combines the iconic Amalfi Coast with authentic Neapolitan neighborhoods, featuring kayaking, hiking, cooking classes, and vibrant street markets—all clustered for comfortable exploration.
Highlights
Moderate 3-hour trek between Praiano and Positano with breathtaking coastal views and wildflower-lined trails
Explore the pearl of the Amalfi Coast with pastel-colored cliff-side houses, artisan boutiques, and hidden photo perspectives
Navigate the chaotic energy of Vomero and Spaccanapoli districts, tasting authentic sfogliatelle and local specialties in centuries-old food stalls
Paddle along hidden grottoes and turquoise coves with a local guide, combining water sports with wildlife spotting
Discover ancient Roman ruins and hike the rim of the famous volcano in a full-day guided experience from Naples
Learn to make fresh pasta and regional specialties from a local chef, then enjoy your creations with wine
Good to Know
Transit Card System
Purchase a Unico card (€10 for 72 hours) at tobacconists or station kiosks. Covers metro, bus, and local trains in Naples. Validates at turnstiles—failure to validate risks fines of €50+. Don't rely on driver validation.
Amalfi Coast Road Safety
Coastal roads (SS163) are narrow, winding, and shared with buses and scooters. If uncomfortable driving, hire a private driver (€80-120/day) or use reliable coach services. Roads are safest 9-11 AM and after 5 PM.
Restaurant Timing & Reservations
Dinner service opens at 8 PM; lunch at noon. Book restaurants 2-3 days ahead (especially on the Amalfi Coast). Many close Mondays/Tuesdays. Walking in without reservation risks 1-2 hour waits.
Seasonal Weather Prep
April-May weather is mild (60-75°F) with occasional rain; bring lightweight rain jacket and layers. September-October is warm (70-80°F) and sunny. Sun is intense on the coast; reef-safe sunscreen essential. Wear sturdy hiking shoes for coastal paths.
Currency & Cash Usage
Italy is Euro-based. Small vendors, markets, and some restaurants prefer cash (€100-150 for a few days). ATMs are common in Naples and main towns but scarce on remote coast sections. Notify your bank of travel to avoid card blocks.
Photography Golden Hours
Best light for photography: 7-9 AM and 5-7 PM. Positano is stunning at sunset; Spaccanapoli at early morning. Avoid midday harsh shadows. Consider hiring a local photographer (€150-250/2 hours) for couple shots at scenic locations.
Adventure Activity Booking
Book kayaking, hiking tours, and cooking classes 2-3 days in advance via GetYourGuide, Viator, or direct operator websites. Morning departures are cooler and less crowded. Bring water bottles, reef-safe sunscreen, and waterproof phone cases.
Local Customs & Etiquette
Greet with 'Buongiorno' (morning) or 'Buonasera' (evening). Don't rush meals. Tipping is optional (5-10% appreciated but not expected). Dress modestly in churches. Photography in churches may require permission.
Your Week Itinerary
Sartoria Panatieri
Traditional Neapolitan pizzeria and eatery on the famous narrow street. Try the classic marinara or local specialties like pasta alla genovese.
1h · $15-25 per personCooking Class with Local Chef (Salvatore Vigilia)
Market-to-table cooking class where you shop at local vendors, then prepare fresh pasta, sauce, and dessert. Includes wine and meal in chef's home.
3h · $80-100 per personGino Sorbillo Pizzeria
Legendary pizzeria (multiple locations). Order Margherita or their specialty 'Sorbillo' with buffalo mozzarella and fresh basil.
40m · $10-16 per person10 activities across 6 days
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