Seven Savory Days in Italy: Rome, Florence & Amalfi
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Italy

Seven Savory Days in Italy: Rome, Florence & Amalfi

Eat, sip, and stroll Italy’s tastiest historic neighborhoods together

HistoricFoodieRomanticCoastalLively Nights

A 7-day, food-forward journey through Rome, Florence, and the Amalfi Coast, balancing must-see sights with long, leisurely meals and great wine. You’ll explore historic neighborhoods, taste regional specialties, sip local wines, and still have time to wander, shop, and relax by the sea.

Highlights

Wander cobbled lanes in Rome’s Trastevere, pairing trattorias with lively bars.

Enjoy a relaxed Chianti winery visit with tastings and hilltown views.

See Renaissance masterpieces, then refuel with bistecca and gelato nearby.

Split time between beach lounging, limoncello, and cliffside sunset views.

Browse local food markets and sample fresh produce, cheeses, and street bites.

Where to Stay

Good to Know

Know

Booking Restaurants and Tours Ahead

For popular trattorias, wine tours, and major museums (Vatican, Uffizi), make reservations or buy skip-the-line tickets at least a couple of weeks ahead, especially in high season.

Know

Meal Times and Aperitivo

Lunch often runs 12:30–14:30 and dinner from 19:30 or later; use the early evening for aperitivo—drinks with snacks—which can stand in for a light meal.

Know

Paying and Bills

Ask for “il conto” when you’re ready to leave; it won’t automatically arrive, and card payments are widely accepted, but keep some cash for small bars and markets.

Know

Using Trains Efficiently

High-speed trains between major cities are fast and comfortable; validate paper regional tickets before boarding and arrive 20–30 minutes early to find your platform.

Know

Packing for Churches and Coast

Bring light layers, a scarf, and comfortable walking shoes so you can move from cobbled streets and churches to coastal promenades without changing outfits.

Know

Ordering Like a Local

Italian meals are structured (antipasto, primo, secondo, contorno, dolce), but you can share dishes or skip courses; house wines are often excellent value.

Know

Street Safety and Belongings

Keep bags zipped and valuables in front of you in crowded areas and on public transit, especially around major sights and train stations.

Know

Staying Connected

Most hotels and many cafés offer Wi‑Fi, but consider an eSIM or local SIM if you want reliable maps and translation on the go without hunting for networks.

Your Week Itinerary

Panificio Bonci
Eat
morning

Panificio Bonci

Grab Roman-style pizza al taglio, focaccia, and pastries with a cappuccino before sightseeing around the Vatican.

45m · $8-15 per person
Vatican Museums & St. Peter’s Basilica
Do
morning

Vatican Museums & St. Peter’s Basilica

Tour the Vatican Museums and Sistine Chapel, then visit St. Peter’s Basilica; consider a skip-the-line ticket or small-group tour.

3h · $35-60
Pizzeria L’Archetto
Eat
afternoon

Pizzeria L’Archetto

Sit down for thin-crust Roman pizza, fried supplì, and a glass of house wine a short walk from the Vatican area.

1h 15m · $18-25 per person
Piazza Navona & Pantheon Stroll
Do
afternoon

Piazza Navona & Pantheon Stroll

Walk from Castel Sant’Angelo over the bridge into Rome’s historic center, exploring Piazza Navona, the Pantheon, and surrounding lanes.

2h 30m · Free
Da Enzo al 29
Eat
evening

Da Enzo al 29

Classic Roman trattoria known for cacio e pepe, carbonara, and carciofi alla romana; reserve or go early to queue.

1h 30m · $30-45 per person
Trastevere Evening & Bars
Do
evening

Trastevere Evening & Bars

After dinner, wander the cobbled streets, grab a drink at a wine bar, and enjoy the lively nightlife around Piazza di Santa Maria in Trastevere.

2h · $10-25
Panella – L’Arte del Pane
Eat
morning

Panella – L’Arte del Pane

Elegant bakery-café with excellent pastries, breads, and coffee, perfect before exploring the ancient sites nearby.

45m · $10-18 per person
Colosseum, Roman Forum & Palatine Hill
Do
morning

Colosseum, Roman Forum & Palatine Hill

Take a guided or skip-the-line tour of the Colosseum, then walk through the Forum and up Palatine Hill for views.

3h · $30-60
La Taverna dei Fori Imperiali
Eat
afternoon

La Taverna dei Fori Imperiali

Family-run trattoria near the Forum serving fresh pasta and Roman specialties with a good wine list.

1h 15m · $25-35 per person
Monti Neighborhood Boutiques
Do
afternoon

Monti Neighborhood Boutiques

Browse independent boutiques, artisan shops, and small galleries around Via del Boschetto and Piazza della Madonna dei Monti.

2h · Free to browse
Roscioli Salumeria con Cucina
Eat
evening

Roscioli Salumeria con Cucina

Iconic deli-restaurant with superb cured meats, cheeses, carbonara, and an extensive wine list; reservations recommended.

2h · $45-70 per person
Trevi Fountain & Spanish Steps Night Walk
Do
evening

Trevi Fountain & Spanish Steps Night Walk

After dinner, stroll to the Trevi Fountain to toss a coin, then continue up to the Spanish Steps for city views.

1h 30m · Free

22 activities across 7 days

Map

Map showing 12 locations
Stay
Eat
Do
Know
12 locations

Best For

Couples who love long, leisurely meals and good wineTravelers who want big-name sights without a rushed scheduleFood-focused visitors who enjoy both street food and upscale diningFirst- or second-time visitors who want Rome, Florence, and the coastPhotography fans who like charming streets, vistas, and plated food shots

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