Things to Do in Bocas del Toro
DESTINATION GUIDE

Things to Do in Bocas del Toro

19 curated spots from Bocas del Toro itineraries

Activities & Attractions

7 curated experiences

Bocas Town Market Stroll
Do
afternoon

Bocas Town Market Stroll

VIP guided walk for souvenirs, street art, ice cream tasting.

2h · $40/person
Dolphin Bay Swim
Do
afternoon

Dolphin Bay Swim

Private boat to swim with wild dolphins in their natural habitat.

3h · $200/person
La Loma Chocolate Farm Tour
Do
afternoon

La Loma Chocolate Farm Tour

Private tour: harvest cacao, make chocolate; tastings for all ages.

2h · $80/person
Polo Beach Private Picnic
Do
afternoon

Polo Beach Private Picnic

Secluded beach with catered gourmet picnic, hammocks, and volleyball.

3h · $250/family
Private Zapatilla Cays Yacht Trip
Do
morning

Private Zapatilla Cays Yacht Trip

Luxury yacht to uninhabited paradise cays for snorkeling, beach picnic, and kayaking.

4h · $300/person
Red Frog Beach
Do
afternoon

Red Frog Beach

Relax on powdery sands, spot red frogs, swim in calm waters; private cabana setup.

3h · $20/person cabana
Starfish Beach Exploration
Do
afternoon

Starfish Beach Exploration

Wade in shallows to see vibrant starfish; private guide explains marine life.

1h 30m · $50/person guide

Restaurants & Food

12 local favorites

Akwaba Lodge Brunch
Eat
morning

Akwaba Lodge Brunch

Luxury brunch: eggs benedict, fresh seafood, mimosas.

1h 15m · $45-65 per person
Iguana Bar
Eat
afternoon

Iguana Bar

Rooftop: nachos, quesadillas, island brews.

1h · $25-45 per person
Koko Over The Water
Eat
evening

Koko Over The Water

Overwater dining: sushi, grilled octopus, sunset cocktails.

1h 30m · $60-90 per person
La Coralina Island House Restaurant
Eat
evening

La Coralina Island House Restaurant

Upscale Caribbean fusion: jerk chicken, seafood paella, fine wines.

1h 30m · $70-100 per person
Mangoes Restaurant
Eat
afternoon

Mangoes Restaurant

Riverside spot for poke bowls, smoothies, and salads.

1h · $35-55 per person
Nayara Bocas Del Toro Restaurant
Eat
evening

Nayara Bocas Del Toro Restaurant

All-inclusive gourmet: pan-seared fish, plantains, and cocktails with sunset views.

1h 30m · $80-120 per person
Playa Tortuga Restaurant
Eat
evening

Playa Tortuga Restaurant

Beachfront: whole fish, ribs, live music.

1h 30m · $60-90 per person
Popa Paradise Restaurant
Eat
evening

Popa Paradise Restaurant

Fine dining: lobster thermidor, exotic fruits, beachfront ambiance.

1h 45m · $90-140 per person
Punta Caracol Restaurant
Eat
morning

Punta Caracol Restaurant

Overwater dining with smoothies, omelets, and fresh bread overlooking the sea.

1h · $35-55 per person
Red Frog Beach Resort Restaurant
Eat
morning

Red Frog Beach Resort Restaurant

Buffet with fresh tropical fruits, pancakes, eggs, and ocean views; VIP table service.

1h · $40-60 per person
Starfish Beach Café
Eat
afternoon

Starfish Beach Café

Picnic-style: conch fritters, salads, and tropical juices amid starfish views.

1h · $40-70 per person
The Reef Restaurant
Eat
afternoon

The Reef Restaurant

Beach shack elevated: coconut shrimp, fish tacos.

1h · $40-60 per person

More on Bocas del Toro

Bocas del Toro Travel GuideWhen to Visit Bocas del Toro

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